GREEN SMOOTHIE

 

I have been known to want to eat fruit for every meal. Only fruit. All the time. But the sugar crash that happens after a fruit filled smoothie is not worth it for me. I found a  g r e a t  alternative for the produce craving in the morning at every meal. GREEN SMOOTHIES.

{they look gross, and taste great}

A plus side of these is that you can put in almost any ingredient. almost.

My personal favorite...

big handful of spinach

the juice of half (or whole) a lemon

chopped pieces of ginger root

1 cup water

handful of ice

1 spoonful full fat plain greek yogurt 

1/2 frozen banana

options:

frozen berries

cucumber

kale

Mango slices

strawberries

almond milk

apple

*I recommend you blend for a longer time than you normally would, just to make sure the spinach doesn't separate.